We exist to help you uncover and build a simpler life, your way

We offer mental health services for young adults, adults and parents who are ready to embrace change and are looking for simple, practical tools to fit into their busy lives—helping them create a deeper sense of fulfillment.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Build healthier relationships with yourself, your family, and your world

Hi, I'm Brittany Roback! Are you exhausted and overwhelmed with the day-to-day grind? Do you feel like you have tried everything to get more organized, less reactive, and create more time but it’s still not working?! If you find yourself left with feelings of guilt and incompetency, I can help! I offer actionable tools that are easily integrated into your busy life to provide sustainable change. My relatable approach assists in reducing feelings of shame and guilt for individuals that are highly self critical or experiencing the external pressures from others in your life leading to not feeling like you can keep up when you are already overwhelmed. Managing the pressures of life, work-life balance, parenting with patience or navigating big life transitions can feel overwhelming. I can help you sort through it all to get back to enjoying your day, your home your time and your life. Even on the toughest days, it’s possible to experience a profound sense of fulfillment and satisfaction with your life. Let's work together to build a simpler life, your way.
Brittany Roback
LCPC, CADC, CPT- Certified

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Burnout
  • College Mental Health
  • Emotional Disturbance
  • Family Conflict
  • Existential Crisis
  • Grief
  • LGBTQIA+
  • Life Transitions
  • Loneliness
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Social Anxiety
  • Stress
  • Substance Use

Approaches

  • Cognitive Processing Therapy (CPT)
  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy
  • Solution Focused Brief (SFBT)
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • United Healthcare
  • UMR
  • All Savers Insurance

Fees

  • Diagnostic Evaluation: $150
  • 60 min. Individual Session: $120
  • 60 min. Family Session: $150